Category Archives: Fitness & Health
The Health informatics Review
June 27, 2014 
Health informatics is a new and evolving specialization in the growing health care industry. It combines information technology and communications with traditional health care to improve patient care. What is Health Informatics? According to the Centers for Disease Control and
Do I Need Rehabilitation Support or Can I Fight My Addictions Alone?
Addiction is a serious issue, and if you have no experience dealing with rehabilitation, it can be confusing to know what path to take. Though some individuals are tempted to fight their addictions alone, choosing a supportive program with round-the-clock
5 Steps for Becoming an Acupuncturist
Once considered a “fringe” practice, acupuncture has evolved into one of the most recognized and requested forms of alternative medicine. You’ll enjoy a tremendous demand for your services if you choose to become an acupuncturist for a living. You still
The importance of protein and where to find it
Everybody agrees that eating the right amount of protein is vital for long term good health, however there are different ideas as to how much we should be eating and from what sources. Basically our cells, tissues and organs all
Netural ways to Fighting Illness
Using natural methods to fight common illnesses may be easier than you suspect. Some foods and dietary supplements can boost your immune system and reduce the time you spend sick with the flu or a common cold. For instance, vitamin
Review of The Mobile Healthcare Units
Mobile healthcare units are those units that are housed within a large truck and can move from place to place. Common examples of mobile healthcare units include eye vision trucks that go around to schools and test children’s vision for
An Important Device When Walking for Exercise
Walking is one of the most underrated forms of exercise that exist. Most people are healthy enough to engage in it, and it is an exercise that brings much greater benefits to your health than you might imagine. In fact,
Stay Healthy During the Holidays with These 7 Simple Tips
Staying fit during holidays can be a challenge because people tend to go overboard with eating and lazing. After all, holiday is a respite from working! However, during holidays also most of the people do realize that they need to
Too Busy to Go to the Gym? Use an Online Trainer Instead
Despite the national obesity epidemic, many people don’t feel they have the time to fit exercise into their daily schedules. Long commutes, longer work hours and various commitments can also interfere with finding time to get fit. This is where
Is Juice Fasting Safe?
Juice fasting is a common trend in weight loss, and many assume that because fruits and vegetables are a part of most juice recipes that it must be good for you. However, if not done correctly juice fasting can often
