Category Archives: Fitness & Health

Too Busy to Go to the Gym? Use an Online Trainer Instead

Too Busy to Go to the Gym? Use an Online Trainer Instead

Despite the national obesity epidemic, many people don’t feel they have the time to fit exercise into their daily schedules. Long commutes, longer work hours and various commitments can also interfere with finding time to get fit. This is where חשפנית באילת

Is Juice Fasting Safe?

Is Juice Fasting Safe?

Juice fasting is a common trend in weight loss, and many assume that because fruits and vegetables are a part of most juice recipes that it must be good for you. However, if not done correctly juice fasting can often

How to be Financially Rewarded for Good Health

How to be Financially Rewarded for Good Health

We all understand the importance of staying healthy if we want a good quality of life and want to live longer. However, many of us are not aware of the financial benefits as well. There are actually a lot of

3 Training Methods To Help You Lose Weight

3 Training Methods To Help You Lose Weight

By now, you will have no doubt booked your summer holiday and already be counting down the days to your summer break. Whether you’re heading to catch some summer sun, planning an adventure holiday or simply just getting away from

Why Health Insurance Is So Important

Why Health Insurance Is So Important

Health insurance is not only for those who have issues with their well-being, but also for those who are relatively healthy. That is because you never know what will happen in the future. Sickness and accidents happen without notice. If

What Is The Necessity Of Hiring A Personal Trainer?

What Is The Necessity Of Hiring A Personal Trainer?

We all know that being fit is the need of the hour. Fit and active individuals have a good personality. However, you need to do a little hard work to reduce few kilos from your body. Sticking to a regular

5 So-Called “Healthy Foods” That Could Leave You More Fat Than Fit

5 So-Called “Healthy Foods” That Could Leave You More Fat Than Fit

Whether you are obsessed with eating only whole and organic foods or you are just watching what you put into your body, chances are you care very much about whether you are healthy or not. The sheer rise in the

Half of the Pie: Revealing Study on Efficacy of Joint Surgery

Half of the Pie: Revealing Study on Efficacy of Joint Surgery

If you experience knee or joint pain, you have probably had surgery recommended or suggested to you at some point. Stories of grandparents or co-workers who benefited from surgery follow you as you wonder whether your doctor is recommending the

MSN Programs: Key to Solving the Nursing Shortage

MSN Programs: Key to Solving the Nursing Shortage

Thanks to an aging U.S. population, U.S. hospitals and health care providers do not have enough nurses to meet demand. Another factor in the nursing shortage is a lack of trained nurses, due largely to a shortage of qualified nurse

5 Signs Your Kids Can Benefit From Therapy

5 Signs Your Kids Can Benefit From Therapy

Between working, taking care of your family and even going back to school, it can be difficult to find opportunities to spend time with your children. The less time you spend with them, the less likely you are to notice