Stay Healthy During the Holidays with These 7 Simple Tips

Staying fit during holidays can be a challenge because people tend to go overboard with eating and lazing. After all, holiday is a respite from working! However, during holidays also most of the people do realize that they need to adopt a healthy lifestyle, which includes dietary restrictions apart from some physical activity. Nevertheless, exercising

The Ultimate Fitness and Sleep Tracker for IphoneThe Ultimate Fitness and Sleep Tracker for Iphone

IAPB Issues an Eye Opening Report on World Sight Day

It seems like the world has a lot of problems other than blindness, but roughly 285 million people all over the world have impaired vision. What’s worse, a particular kind of vision impairment, myopia, is a degenerative condition which can eventually lead to blindness. It’s also the most common vision impairment globally. Fortunately, four out

World Sight DayWorld Sight Day

Demystifying Professional Teeth Whitening From A to Z

When you are researching teeth whitening treatment options, you will discover the professional teeth whitening procedure that is considered more successful than other treatments. The best process promises instant and long results, making it more desirable than at-home treatments or the readily available teeth whitening kits over the counters. It is important to find out

Cosmetic Dentistry PerthCosmetic Dentistry Perth

Too Busy to Go to the Gym? Use an Online Trainer Instead

Despite the national obesity epidemic, many people don’t feel they have the time to fit exercise into their daily schedules. Long commutes, longer work hours and various commitments can also interfere with finding time to get fit. This is where technology comes into play. From social media interactions to how-to videos, health education blogs to

Woman-Running-on-BeachWoman-Running-on-Beach

Is Juice Fasting Safe?

Juice fasting is a common trend in weight loss, and many assume that because fruits and vegetables are a part of most juice recipes that it must be good for you. However, if not done correctly juice fasting can often be harmful to your overall health – during a juice fast, juices are the only

Juice CleanseJuice Cleanse

Is Chemotherapy an Effective Treatment?

Is Chemotherapy an Effective Treatment?

1. CHEMOTHERAPY AN EFFECTIVE TREATMENT? Have you been just prescribed chemotherapy? This means that your doctor needs you to start taking medications for treating your cancer. Your doctor will explain how chemotherapy keeps a check on the spread of cancer. It may be prearranged alone or before , after surgery .It can be injected in

How a Healthy lifestyle Can Bring Life Balance

How a Healthy lifestyle Can Bring Life Balance

Life balance means different things to different people. However, it is generally perceived to mean that you are happy with the time that you are spending in the different areas of your life. This is not easy to achieve as some parts can be more demanding than others. However, if you have a healthy lifestyle,

Common Mistakes Made When Paying Off Medical Bills

Common Mistakes Made When Paying Off Medical Bills

Medical bills can be overwhelming. The best way to take care of them is to make consistent payments each month to show the accounting office that you are planning to pay off the debt. There are some common mistakes that are often made that can make your financial problems even worse. Weather the debt is

How to be Financially Rewarded for Good Health

How to be Financially Rewarded for Good Health

We all understand the importance of staying healthy if we want a good quality of life and want to live longer. However, many of us are not aware of the financial benefits as well. There are actually a lot of them. The main ones are listed below. Health Insurance Health insurance is affected by a

3 Training Methods To Help You Lose Weight

3 Training Methods To Help You Lose Weight

By now, you will have no doubt booked your summer holiday and already be counting down the days to your summer break. Whether you’re heading to catch some summer sun, planning an adventure holiday or simply just getting away from it all, one thing that you may consider is losing a few extra pounds. Everyone

What a Colon Cleanse Really Is and Why Dr. Oz Recommends It

What a Colon Cleanse Really Is and Why Dr. Oz Recommends It

If you have ever had a colonoscopy, you already know all about colon cleansing. This is because any doctor will request you prepare your colon by thoroughly cleansing it the night before the procedure. However, if you have not had such a procedure yet, you may only know about colon cleansing from your physician’s dietary

Why Health Insurance Is So Important

Why Health Insurance Is So Important

Health insurance is not only for those who have issues with their well-being, but also for those who are relatively healthy. That is because you never know what will happen in the future. Sickness and accidents happen without notice. If you are not prepared by having insurance, then you will have a hard time finding

Perfect Diet to Prevent Hair Loss

Perfect Diet to Prevent Hair Loss

To keep your tresses and its shine well, here are some nutritional modifications to try. Men and women are very touchy about hair. It’s very sensitive issue. Before facing sleepless night over hair loss take a look at your diet. Probabilities are even minor modification made drastic impact on your hair growth as well as

What Is The Necessity Of Hiring A Personal Trainer?

What Is The Necessity Of Hiring A Personal Trainer?

We all know that being fit is the need of the hour. Fit and active individuals have a good personality. However, you need to do a little hard work to reduce few kilos from your body. Sticking to a regular exercise and diet routine could be tough for many individuals. They do not put full

5 So-Called “Healthy Foods” That Could Leave You More Fat Than Fit

Whether you are obsessed with eating only whole and organic foods or you are just watching what you put into your body, chances are you care very much about whether you are healthy or not. The sheer rise in the number of alternative, preventative health care services — and Americans’ growing eagerness to partake of

Angelina Jolie Opts For Double Mastectomy

Angelina Jolie Opts For Double Mastectomy

Angelina Jolie opts for double mastectomy when she had healthy breast. Angeline Jolie one of the top most rates actress, a style diva and Czarina in Hollywood has opted for removal of breast came to be one of the most trending news which has been received mix reviews worldwide. Most actresses undergo the knife and

Are Weight Loss Pills Safe?

Are Weight Loss Pills Safe?

The cases of obesity are quite common among people all over the world. In the earlier days, obesity was only confined to people of developed countries. But as a result of technological advancement and living standard rise, people in developing countries are also facing this fatal problem. Obesity will cause various problems in a person’s

Half of the Pie: Revealing Study on Efficacy of Joint Surgery

Half of the Pie: Revealing Study on Efficacy of Joint Surgery

If you experience knee or joint pain, you have probably had surgery recommended or suggested to you at some point. Stories of grandparents or co-workers who benefited from surgery follow you as you wonder whether your doctor is recommending the best course of action. A new study in Canada has revealed that joint surgery is